The TSA Health Hub are offering a FREE Yoga session on Monday 9th November for Year 11 students after school 2.40-4pm.

The course will include learning basic yoga movements designed to help relieve stress and help with focus. As part of the course you will also learn breathing techniques, yoga movements and flows. This session is also linked with AQA Unit Awards Scheme which means you will obtain a certificate of achievement for attending and learning the basics of yoga.

To book your place on this course please download 'TEAM APP' on your Apple or Android device and search 'TSA YEAR 11 HEALTH HUB' and request to join the group. From there you will be able to book on to this course in the 'Events' section of the app